by Tom Grow | Mar 11, 2010 | Basic Training
Wrapping Your Wrist May Save Your Noggin I’ve never dropped a kettlebell during a workout. Well, except when I’m doing some kettlebell juggling… but other than that, I’ve never lost my grip on one unless it was to intentionally squash a...
by Tom Grow | Feb 15, 2010 | Iron And Ink, The Business Of Fitness
Gang, I received the biggest news this morning! I received a mailing-list email today from the one and only Bedros Keuilian (the man behind PTPower.com). When I saw it, it perked my attention, since I had entered his giveaway for a ticket to the Fitness Business...
by Tom Grow | May 1, 2009 | Iron And Ink
Unlike Many Popular Fitness Trends, The Iron Kettlebell Is Here To Stay Are Russian kettlebells just another fitness fad? To be blunt, no. Unlike Suzanne Sommer’s epic Thigh Master, the Aerobic Striptease series (the currently very popular “striptease...
by Tom Grow | Nov 14, 2006 | Worth The Weight?
We Take A Look At The First Work-Along-With-Your-Coach Kettlebells DVD I am the type of person, one of very few, who will actually sit down with the entire user manual before turning on my brand new, shiny gizmo that I’ve been dying to use. The reason is that I...
by Tom Grow | Sep 5, 2006 | Five Minutes With...
We Spend Five Minutes With The “Who Wants To Be A Superhero” Superhero Just after interviewing E. Quincy Sloan, I got the rare privilege of meeting TyVeculus as well. TyVeculus is one of the superheros featured on Stan Lee’s Sci-Fi reality series,...
