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It’s All In The Wrist

Wrapping Your Wrist May Save Your Noggin I’ve never dropped a kettlebell during a workout. Well, except when I’m doing some kettlebell juggling… but other than that, I’ve never lost my grip on one unless it was to intentionally squash a...

Are Russian Kettlebells Just Another Fitness Fad?

Unlike Many Popular Fitness Trends, The Iron Kettlebell Is Here To Stay Are Russian kettlebells just another fitness fad?  To be blunt, no.  Unlike Suzanne Sommer’s epic Thigh Master, the Aerobic Striptease series (the currently very popular “striptease...

The Art of Strength: Providence

We Take A Look At The First Work-Along-With-Your-Coach Kettlebells DVD I am the type of person, one of very few, who will actually sit down with the entire user manual before turning on my brand new, shiny gizmo that I’ve been dying to use. The reason is that I...

Five Minutes With… Ty’Veculus

We Spend Five Minutes With The “Who Wants To Be A Superhero” Superhero Just after interviewing E. Quincy Sloan, I got the rare privilege of meeting TyVeculus as well. TyVeculus is one of the superheros featured on Stan Lee’s Sci-Fi reality series,...