by Tom Grow | Feb 29, 2012 | Iron And Ink
Hey everyone. If you don’t mind, set those kettlebells, sandbags, and ropes down for a moment, grab some water, and let’s have a little talk about a cool little paradigm-shifting website that might help you with motivating you to the next level of your...
by Tom Grow | Feb 15, 2010 | Iron And Ink, The Business Of Fitness
Gang, I received the biggest news this morning! I received a mailing-list email today from the one and only Bedros Keuilian (the man behind PTPower.com). When I saw it, it perked my attention, since I had entered his giveaway for a ticket to the Fitness Business...
by Tom Grow | May 1, 2009 | Iron And Ink
Unlike Many Popular Fitness Trends, The Iron Kettlebell Is Here To Stay Are Russian kettlebells just another fitness fad? To be blunt, no. Unlike Suzanne Sommer’s epic Thigh Master, the Aerobic Striptease series (the currently very popular “striptease...
by Tom Grow | Sep 5, 2006 | Iron And Ink
The Russian Secret Weapon Breaks Out Into Mainstream Popularity For centuries, the iron kettlebell was Russia’s best kept strength and fitness secret. Just a few years ago, there were but a handful of Americans who had ever heard of the Russian kettlebell (known...
by Tom Grow | Dec 17, 2004 | Iron And Ink
Sometimes Your Workout Just Needs A Change One thing that you will notice in the gym is that most of the regulars seem to have a routine that they are very comfortable with. Johnny Bravo over there lives by the workout he was taught by the football coach way back in...
