Leap Year’s Resolution

Hey everyone. If you don’t mind, set those kettlebells, sandbags, and ropes down for a moment, grab some water, and let’s have a little talk about a cool little paradigm-shifting website that might help you with motivating you to the next level of your...

The Commercial Corruption Of The Kettlebell

The Kettlebell Has Gone Sissy. Sigh. Ok, I guess since the kb is going mainstream, I shouldn’t be surprised to see it… but it still makes me wince. I’m curious what you think. When I started out with kettlebells, way back in like, 2000, the smallest...

Are Russian Kettlebells Just Another Fitness Fad?

Unlike Many Popular Fitness Trends, The Iron Kettlebell Is Here To Stay Are Russian kettlebells just another fitness fad?  To be blunt, no.  Unlike Suzanne Sommer’s epic Thigh Master, the Aerobic Striptease series (the currently very popular “striptease...