The Archives
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Swimsuits & Sledgehammers
Jamie Hale helps one swimsuit model get into shape for a photoshoot and introduces a competitive bodybuilder to the sledgehammer. He also discusses how tumbling drills can be very beneficial to weightlifters as well as why boxers don't need to jog three miles a day.
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A New Look For Kettlebell.com
Read about the philosophy behind Kettlebell.com and the goals that we have in contributing valuable kettlebell training and strength training resources to the internet.