by Tom Grow | Mar 11, 2010 | Basic Training
Wrapping Your Wrist May Save Your Noggin I’ve never dropped a kettlebell during a workout. Well, except when I’m doing some kettlebell juggling… but other than that, I’ve never lost my grip on one unless it was to intentionally squash a...
by Anthony Grokaitis | Nov 7, 2006 | Fit For Duty
Firefighters, Insure Your Career And Life With Kettlebells Well, I’m here to attest to you, fellow brothers and sisters of the fire service, that the answer to these problems facing you is a lot simpler than you think. It’s nothing new. In fact, its “old...