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1 January 2008
New Year’s Irresolution
When can a “New Year Resolution” work against you? Is January 1st ALWAYS the best day to start making changes in your life? Find out what Kettlebell.com’s editor-in-chief thinks about the traditional approach of going about kicking off the new year with major transformations and read his opinion on how to increase your chances of following through with every goal you set in life, whether fitness or health related or otherwise.
