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7 November 2006
KB Power! Part II: The Kettlebell Power Snatch
The snatch is probably the most popular exercise in the kettlebell world. While it is a basic exercise, it helps form the foundation for a solid workout. Check out John Davies tips on how to do a snatch correctly in this second part of his KB Power! series.
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21 November 2004
KB Power! Part I: The Kettlebell Power Clean
Harness the power of the kettlebell with John Davies and enhance your kettlebell training, renegade style, in this first installment of the “KB Power” series, focused on the clean.
