Yes, Coach | Kettlebell.com

Kettlebell.com Archives: Yes, Coach

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1 January 2008

Sleepless Nights

How does sleep, or the lack of sleep, affect your kettlebell training? Andrew Durniat tells us how your sleep habits can affect performance in training and competition.

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Kettlebell.com Archives: Yes, Coach

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1 January 2008

Sleepless Nights

continue reading... » 0 Comments

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