Archive for Iron And Ink

Are Russian Kettlebells Just Another Fitness Fad?

May 01, 2009 No Comments by Tom Grow

Unlike Carmen Electra’s Striptease Aerobics and the Body Blade, the Russian kettlebell is here to stay. The popularity of iron kettlebells is growing in the United States and quickly becoming mainstream.

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The Coming Of Age For The Russian Kettlebell

Sep 05, 2006 1 Comment by Tom Grow

Not long ago, people would give you a funny look when you talked about kettlebells. But times are changing as the Russian kettlebell begins to hit the mainstream, not just in the gyms, but on the silver screen. Join us as we look into the iron kettlebell’s re-emergence into modern physical culture.

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Expand Your Horizons

Dec 17, 2004 No Comments by Admin

How many of us still do the same workout we did in gym class in high school? There comes a time when you need to re-think and review your approach to physical changes… and that time is now.

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