Archive for March, 2010
-
Short on Time? Burn Over 400 Calories In Just 20 Minutes
Do you think that you don't have enough time for a good quality workout? How would you like to burn a high amount of calories...
-
It’s All In The Wrist
To those new to kettlebells, working out with a kettlebell may sound dangerous. This articles the potential weakspot of many gireviks (people who train with the Russian Kettlebell) and shows how you can train safer and...
