Kettlebell.com Archives: September 2006
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5 September 2006
E. Quincy Sloan (aka Ty’Veculus)
Kettlebell.com spends five minutes with E. Quincy Sloan, star of NBC’s hit reality series, “Who Wants To Be A Superhero?”, discussing his new-found fame, his workout, and the burn foundation charity that he supports.
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5 September 2006
Gold or Rust: The Enigma of Senior Fitness
Getting older does not have to mean watching your health go down the drain. Kettlebell instructor Frank DiMeo explains why it is never to late to get into shape and the positive impact it will have on your health.
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5 September 2006
Ty’Veculus
After interviewing E. Quincy Sloan, star of NBC’s hit reality series “Who Wants To Be A Superhero?”, we spend five minutes with his alter ego, discussing his past, how he got his powers, his pet peeve, and whether he’s a boxers or a briefs kind of guy.
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5 September 2006
War Hammer Training
Paul Smith covers the basic techniques of sledgehammer training.
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5 September 2006
The Power Of The Squat
How effective is the squat? Is it really that effective in helping you tap into your power source? Learn how John Davies incorporates the squat into his clients’ workouts for maximum performance.
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5 September 2006
The Coming of Age for the Russian Kettlebell
Just a few years ago, you’d be hard-pressed to find a person who had ever even heard of a kettlebell. As various celebrities and high-profile athletes are finding out about the perfect “hand-held gym”, the Russian kettlebell is finally hitting the mainstream and the limelight.
